Meditation
Our intention is to support each cancer patient and their caregivers through their individual journeys lifting body awareness, confidence, and connection to self in the natural and social world around us. Techniques include mindfulness, grounding, movement, anchoring with breath, and creating an in-tune felt sense experiences; all while cultivating kind awareness in the present moment.
If you are seeking personal peace this is your class.
Meetings:
When: Every Thursday
Time: 5:00 PM – 6:00 PM
Location: Unity Church, 483 S High St, Wailuku, HI 96793
Parking is available in the back. Please arrive a little early to settle into this wonderful new space. We are truly grateful to the Unity Church 'ohana for making this possible.Join via Zoom: Zoom Link (Meeting ID: 859 0977 6893, Passcode: 826629)
Registration is warmly encouraged to help us best support your experience, but walk-ins are always welcome!
Joan Selix Berman is passionate about sharing mindfulness meditation to enhance a kind and embodied presence. She has a BA in Counseling Psychology and Body-Based Therapy from Antioch University, is certified as a Body-based Therapist from Lomi School in California, and as a Mindfulness Meditation Teacher with Tara Brach and Jack Kornfield’s Teacher Training Program.
Tamara Catz’s journey with healing arts started in early childhood where she grew up playing music, free dancing, drawing, singing, and performing in theater. Her passion for health and connection with her own healing prompted her to study and train for the past 20 years with teachers of Meditation, eventually leading her to complete a master’s program in Expressive Arts Therapy and Human Development from Iatba, Barcelona Spain. Her approach is to encourage and support individuals in taking a path to self-knowledge with compassion and determination to live their callings.
Questions?
Tamara Catz
Call: (808) 264-9033
Pacific Cancer Foundation
Call: (808) 242-7661
Email: admin@pacificcancerfoundation.org