Our intention is to support each cancer patient and their caregivers through their individual journeys lifting body awareness, confidence, and connection to self in the natural and social world around us. Techniques include mindfulness, grounding, movement, anchoring with breath, and creating an in-tune felt sense experiences; all while cultivating kind awareness in the present moment.

If you are seeking personal peace this is your class.

Meetings:

• When: Every Thursday

• Time: 5:00 PM – 6:00 PM

• Location: In-Person at Unity Church, 483 S High St, Wailuku, HI 96793
  Parking is available in the back. Please arrive a little early to settle into this wonderful new space. We are truly grateful to the Unity Church 'ohana for making this possible.

• Join via Zoom: Zoom Link (Meeting ID: 859 0977 6893, Passcode: 826629)

• Questions? Contact the PCF office at 808-242-7661 or call the meeting host, Tamara Catz, at 808-264-9033.

Photo Credit: Stacked lucky cairns in the ‘īao stream bed by Samuel Howell.